Home Detox Challenge

 

Welcome!!

Here’s where to start with your Home Detox Challenge. We are talking Air, Water, Cleaning, and Laundry. Click on videos to check out what I have to say about how YOU can make small, simple changes to improve your health!!

**This class was originally presented on Facebook.

Day 1: Air Quality

Sources:

Poisoning Our Children:

The Wellness Project:

Article: Fragrance is the New Secondhand Smoke
Article: South Carolina State University Study

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Day 2: LAUNDRY

Small changes can make a HUGE impact!!

Source:

Steven Ezell – My Green Fills.com

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Day 3: Household Cleaners

What are you using to clean your house?? Can you do better??

 

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Day 4: Water

Water. We need it. How can we fix it??

Sources: The Wellness Project (see link above)
The Ultimate Health Podcast

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